GS Nation: More Than a Work Out
GS Nation: More Than a Work Out I’ve known Dave Robinson for a few years now. The roads of our personal and professional lives have woven back and forth over the many mountains and valleys we’ve each had to traverse.…
Category: RVA Fit Guide
Coming in Hot: Our Time at Richmond’s Hot Yoga Barre
Coming in Hot : Our Time at Richmond’s Hot Yoga Barre By Arianna Rose As with most Mid-July weekdays, it was an absolute oven outside upon arriving to the Willow Lawn Hot Yoga Barre. I saunter up a staircase to…
Finding Your Niche: Personal Attention at Niche Fitness Studio
Finding Your Niche: Personal Attention at Niche Fitness Studio By Arianna Rose It seems like we encounter new fitness crazes every fucking day, and everyone’s trying to find their niche. Nestled in the Fan District behind a blushing pink Crepe…
Spinning and Sweating at Boho Cycle Studio
Spinning and Sweating at Boho Cycle Studio If you follow me on Instagram, then you know I’ve been breaking a sweat at Boho Cycle Studio for the past few months. My blogger buddy Clare Brown invited me to my first…
Honest Review of Crunch Fitness
Five Tips to Take on Crunch Fitness I have to admit, it’s been a while since I belonged to a gym. We’re talking more than five years. I got really into yoga and tried out some other specialty workouts…
Five Fitness Trends to Try in 2018 (I’ve Tried Them All)
Fitness Trends I’ve Tried and You Can, Too I’m not a fan of lofty resolutions and strict goals when it come to health and fitness. I do believe we should all be working to develop a routine we love.…
