I Tried CrossFit and Here’s What I Learned
I’ve been curious about CrossFit for a a while. So have my followers. I tried it out with S3E-Performance in Richmond. Here’s what I learned.
I’ve been curious about CrossFit for a a while. So have my followers. I tried it out with S3E-Performance in Richmond. Here’s what I learned.
Shop the Look: Sweater (Code SweetSauce15) / Watch (Code SweetSauceBlog15) / Jeans / Shoes How to Find Stillness Even When You’re Busy AF Today, I am the featured guest on my friend Dave’s GS Nation Podcast. I spent an hour…
2019 is the year of “feel good” not “look good.” I started with lymphatic massage with Jordan of Indigo. Learn about it here.
A Healthy Holiday: 5 Tips to Manage the Madness Submitted by Kristen Secco of BOHO Core It’s official. The holidays are here whether we like it or not. The music, the shopping, the movies, the ugly sweaters – they’ve officially…
A Traveler’s Guide to Jet Lag Travel can be rejuvenating, refreshing, and inspiring. In fact, I always think it is. It doesn’t mean that when you come home that you aren’t tired and a little off when it comes to…
What the F*ck is Cupping Anyway? I’ve been following Jordan at Indigo for some time now. Her holistic approach to massage and more pulled me in. A few rave reviews about her work and presence also made it to my…