Fitness + Fashion: The Best Items for Your Journey

Fashion Made for Fitness

Fitness is no longer just a great way to make sure that you get in shape – it is a lifestyle. Whether you’re heading to the gym, joining a kickboxing class, or just heading to the grocery store, you can express yourself while you sweat just like you can on the street.

Today, we’re taking a look at some of the best fashion choices to wear when you want to get fit and look great doing it, from cozy must-haves to keep you warm when the temperature drops, to items that could help to give you a better performance in the gym or on the track.

Compression Wear

Let’s start with something that’s clinically proven to do wonders for your workout routine. You probably know that you need to do more than just cut out sugar if you want to drop pounds fast, but finding the energy and stamina to commit to constant workouts can be tough. If you check out the product description for a good pair of calf compression socks, you’ll find that these unique garments use graduated pressure to promote circulation. What this means is that you’re less likely to suffer from muscle soreness during and after a workout, and more likely to have better endurance!

 

Technical Shoes

Unless you’re hitting the track, the chances are you won’t need a pair of running shoes to work out. Sometimes, a lightweight pair of technical shoes will be more effective at giving you support when you’re sitting on the exercise bike or lifting weights. Find a pair of shoes that support your unique personality, while giving you the breathing space that you need to minimize sweat and discomfort during a tough workout.

Tailored Sweats or Yoga pants

These two options come together because each is just as appealing as the other. Yoga pants give women the ability to enjoy absolute freedom of movement and flexibility, while tailored sweats help men to spruce up their style and enjoy plenty of versatility. You can wear these great garments during your workout, and also during your non-athletic adventures!

A Stylish and Breathable T-Shirt

When it comes to working out, you need a shirt that not only looks incredible but also performs well. Anything that will help to wick away sweat from your body and reduce your discomfort when you’re huffing and puffing your way through a challenging workout is worth its weight in gold. Look for something that has been specifically designed using breathable material, and leave the ratty old t-shirts at home. Neutral colors are a good option if you’re looking for something that’s not as hot as black, and ready to work with anything else you wear.

Versatile Shorts

Sometimes, it’s too hot to wear a pair of tailored sweats or yoga pants – and there’s nothing wrong with that. A great pair of shorts can be perfect for keeping your legs cool and mobile when you’re working out. Whether you opt for lightweight mesh options that enhance breathability during the summer, or you choose something more durable such as nylon, make sure that whatever you pick doesn’t limit your movement in any way, and preferably doesn’t show off too much skin while you’re stretching or doing squats.

A Great Hoodie

Finally, sometimes the thing that you need the most when you’re trying to motivate yourself to stay fit and healthy is a little good old-fashioned comfort. A reliable, comfortable, and well-fitting hoodie will give you warmth and support during those colder days when you would rather avoid the gym entirely. What’s more, a great hoodie can be a great way to give you some laid-back style wherever you go, without forcing you to spend heaps on tactical workout jackets. Try a cropped version to stay on trend.

 

 

Shop My Instagram

You're Sweet. Let's Stay in Touch.

Sign up for the exclusive newsletter called The Sauce. Every other week, receive special deals, announcements and life hacks just for you.

Subscribe to Biweekly Newsletter

* indicates required